ONLINE TRAUMA, OCD, & ANXIETY THERAPY ACROSS FLORIDA

Realign Therapy

Virtual EMDR & ERP · Florida

Private therapy for trauma, OCD & anxiety.

Specialized EMDR and ERP built around focused, personalized care.

Free Consultation Book an Assessment

Specialized. Thoughtful. Personal.

A clinician and client sharing a warm conversation in a bright modern office with arched blue-framed windows

Where we focus

Explore the therapy for you.

Recognize what feels familiar, then explore the treatment designed for it.

An open journal and tea in a calm therapy office100% virtual · Florida

Start here

Start with what’s bringing you here.

Trauma & PTSD EMDROCD & Anxiety ERP
EMDR therapy

Trauma & PTSD

A structured approach for distressing memories, trauma triggers, and PTSD.

Explore trauma therapy
ERP therapy

OCD & Anxiety

The gold-standard treatment for obsessive-compulsive cycles and severe anxiety.

Explore anxiety therapy

Not sure which fits?

A private 15-minute consultation can help clarify the right path forward.

Start here

The Realign model

Online specialty care, compared clearly.

Both formats can support meaningful therapy. Realign is designed for clients who prefer specialized treatment without the logistics of regular office visits.

Traditional office care
Licensed Florida psychotherapist
Licensed psychotherapist
Evidence-based treatment
Evidence-based treatment
Meet from a private space you choose
Meet at the provider's office
No commute, traffic, or parking
Travel time and parking required
No waiting room or shared check-in
Shared lobby or check-in may be part of the visit
Dedicated exclusively to EMDR and ERP
Specialization varies by provider
Private pay keeps insurance out of your care
Insurance involvement varies by practice
Secure access from anywhere in Florida
Care is tied to one office location
Book an Assessment
A peaceful therapy-office window nook overlooking a gardenBegin from your own space

How care works

Your path to care.

Care begins with a comprehensive diagnostic assessment. Everything after that is recurring treatment, shaped by what you shared.

01

Choose Your Start

Book a complimentary 15-minute conversation, or move directly into your diagnostic assessment when you feel ready.

02

Diagnostic Assessment

A relaxed, comprehensive 60-minute conversation about your history, what you’re experiencing, and your goals — the foundation of your personal treatment plan.

03

Ongoing Treatment

Weekly EMDR or ERP sessions that put that plan to work. Healing is built session by session, and your plan evolves as you do.

Learn more

Helpful details.

Everything you may want to know before beginning care.

01

Pricing

Clear fees for each specialist and stage of care.

02

Insurance

How payment and out-of-network benefits work.

03

FAQ

Honest answers about care, fees, and privacy.

Choose how to begin

Start in the way that feels right.

Talk with us first, or move directly into your comprehensive diagnostic assessment.

Free Consultation Book a Diagnostic Assessment

100% virtual · Serving clients across Florida